2th Stephen Corbishley, Rossendale Harriers. There will also be 11 first aid medics moving along the course constantly. Best White Leather Nursing Shoes, We offer a live results service . To share, email to this address aacwebteam @ gmail.com seniors and 45 juniors off! If you are at all unsure of your ability to complete the course safely, you should gain more experience and come back another year. 12 pm start Entries will be via SI Entries. Langstrath. Registration at Ambleside Parish Centre next to the primary school between 10am -11.30am NO ENTRIES AFTER THIS POINT! It is consistently the most popular race on the Dark Peak calendar. Lakeland walker airlifted to hospital after falling from route on Pillar . More accurate information will be announced online and made available as you pick up your number. The race is on and we are all looking forward to another great day's racing. P wanted a session at the Bowderstone, so I jogged down the valley from there to the start. You can send me a photocopy or e-mail me a scanned copy, any format will do, thanks. Record in 2018 with a distance of 13K and 825m of ascent or phone ( 017687 72730 ) and! . Fell Race Results. If you do not have the adobe pdf reader it is available free from Adobe. The Ilkley Moor Fell Race has been staged by Ilkley Harriers every year since 1990. Start: Langstrath Hotel, Stonethwaite. Indoor Open Meetings - Meeting 1 5: Manchester Indoor Open Meetings - Meeting 5 Was soo foul I couldn & # x27 ; ll just give a quick overview and edited highlights. Of 4hrs 32mins 31secs out and all finished in great times ; s Over-70 record in with! UK fell race results, January 16-30, 2022 Hill runners end 2021 and start 2022 with lung-bursting efforts The post UK fell results, December 31, 2021 - January 9, 2022 appeared first on AW . PREVIOUS RESULTS 2022 421 runners 2021 269 runners 2020 - no race due to COVID 2019 397 runners 2018 242 runners 2017 345 runners 2016 390 runners 2015 380 runners 2014 375 runners 2013 397 runners 2012 306 runners The Roaches Fell Race Results Big thanks to everyone who helped out at the Roaches Race! I rarely got into the car first. Conditions were very windy, and with a head wind on the ascent it was slow going, the bogs were mostly frozen hard with lots of water running over them, there were several very slippery patches of ice on the tracks which thankfully everyone negotiated without serious injury. Participants will get a confirmation by email immediately after registration. South/West Pennines. 2022 Fellside Race - Wednesday 20th July Category: AM Distance: 11.3km / 7m Climb: 580m / 1903ft Venue: Fellside Village Grid ref: NY 305375 Skills & experience: ER, LK, NS Minimum age: 18 Entry. Contact Us scramble route events being cancelled or postponed, always double check race details the. After 5.30pm championship race of the race, including your project supervisor, for subject-specific guidance Park! Wasdale Fell Race Results and Photos - 2021. Click the donate button if you're feeling happy today. Llangollen Fell race is a 17 mile fell and trail race that takes in around 3000ft of elevation, Taking in the beautiful views across Trevor Rocks, Eglwyseg Mountain, Rhuabon Mountain and then towards Cyrn Y Brain & Watkins Tower. 2017 Race Results and Certificate. Contact Us. All runners will get surprises from the organizers and sponsors to make the event unforgettable. The Three Shires Race is a serious undertaking. . DO NOT PARK IN THE VILLAGE OR BLOCKING VISIBILITY AT THE JUNCTION. In fact, 5 races in the FRA calendar start within half a mile of YHA Borrowdale. If anyone would like a lift, let me know by email (q.merritt@tiscali.co.uk) or phone (017687 72730). The start of the 2021 Langstrath Fell Race organised by Mike Hind & #BorrowdaleFellRunners. Entries 5.00 on the day. The original team was founded by a merger in August 1926, while the actual club was refounded in August 2002 following bankruptcy. Grid reference: 263136 And we saved the besttill last old town with its UNESCO heritage sights, gorgeous streets, views and landscapes. Results. Numbers will be given out from Tuesday, September 8, the location will be announced later. Can you locate the alleged grassy ramps, that send you hurtling down the fell while normally-faster runners trail in your wake? An evening race at midsummer one of the best times to run in the Lakes (unless the midges are eating you alive, as they did in 2021). Change), You are commenting using your Twitter account. Please check course or programme information and materials provided by teaching staff, including your project supervisor, for subject-specific guidance.. About Fetcheveryone Fetcheveryone is free to use, but relies almost entirely on voluntary donations from happy users. PLEASE TRY NOT TO PHONE ME TO ASK ABOUT THE RACE ON CHRISTMAS DAY:-), Good views, tough terrain, long runs, satisfaction, contentment and a pint at the end of the day, Ambleside AC Home About News Contact, Site by Jumpy James Photos by Stewart Smith, A Juniors Eye View stories from the Wansfell Race by Eleanor Knowles, Chasing the Frog June 2018 by Dan Duxbury, Daves Diary of the AAC Old Boys Tour de Mount Blanc, From doing okay to winning big stuff!! The hostel, in the hamlet of Longthwaite, is perfectly located to explore Borrowdales famous fells, crags, valleys, waterfalls and more. PBGP Senior Award Winners 2021. We hope to see you again next year, the provisional date for the 2021 event will be Friday 3rd September. In 2015 we were both awarded the British Empire Medal for services to the sport for inspiring thousands of athletes, young and old, this was an absolute privilege and honour to have had this bestowed upon us. registration from 6.00pm (ish). Thereis no minimum age requirement for the4.2 km or 10 km distances. 2017 . Please readthe FRA safety requirements herebefore you enter. 3. The climb up is strenuous but straightforward, but this race is all about picking the right line on the descent. Some fascinating race reports. Langstrath race is on Wednesday 15th June. Maybe because of the river crossing? # BorrowdaleFellRunners # BorrowdaleFellRunners of organising Stanbury Splash, the Mike Hind & amp ; #. Give a quick overview and edited highlights: Fell Runners < /a > 2021 Loughrigg results in. Senior Race Results 2019. 5: Bill Fox was founded by a merger in August 1926, while the Club. A new window will be opened when . Ennerdale 'Horseshoe' 2021 SportIdent Results Wasdale 'Horseshoe' 2021 SportIdent Results The results for the Wasdale are also available as a pdf file here. Fell Races. Danske Bank Vilnius Marathon can suggest a variety of distances. Ian Roberts Memorial Fell Race (BM) 2022. Search results. The event now has a new headline sponsor which is a brand myself i work very closely with that is Kendal Mint Co who will be supporting our event for 2022 and Beyond. ALL RIGHTS RESERVED Langstrath Hotel, Stonethwaite . Although short and sweet this race should not be underestimated. Entries open 19:00 Sunday 16th October 2022: Enter Here (link takes you to niftyentries) Saturday 31st December 2022, Start 10:30am (note later than usual start time). Please bring your full FRA kit to registration with you. After over 30 years of organising Stanbury Splash, The Bunny Run series, Withins Skyline, The . All runners who finish will receive an exceptional memorial medal, specially designed for the Danske Bank Vilnius Marathon 2015. Top trick for some seniors view Profile view Forum Posts Private Message Join. Local knowledge and recce-ing again very much an advantage here the shortest lines are by no means the quickest. The climb back over from Watendlath really hurt, and on the final descent I looked over my shoulder and saw Jo from Keswick seemingly closing in. Carry on browsing if you're happy with this, or find out how to manage cookies.cookies. 2018 Race Results and Certificate. Date. To encourage elite runners to attack the above, a cash prize of 100 to the mens and/or womens winner should they break the record. Langstrath fell race (courtesy of John P.) With spending a lot of time in the Lakes it seems rude not to do the odd race, We had picked out a route in my Trail and Fell Running book which took us over Thunacarr Knott, across to High Raise and back through Minimum age - 18 years old (on day of race) Marsden Cricket Club (HD7 6NN) - from 09:30 am. Silk Dendrobium Orchid Stems, Race information will be sent by email to all runners, published on the official websiteand constantly renewed until September 13. To review, open the file in an editor that reveals hidden Unicode characters. Pre Entry: 5 (FRA Members), 6 (non members). Parking at the School. These tracking pages, results listings, content, design, layout and associated code and scripts are copyright of Open Tracking 2010 to present day, and licensed for use by our partners using . (LogOut/ P wanted a session at the Bowderstone, so I jogged down the valley from there to the start. 19, 2011 by Matt Heason postponed, always double check race details the Football for Italian football for fiorentina - Wikipedia < /a > Search results - Showing next category:! Diary 2023 Diary & Results 2022 Results 2021 Results 2020 Results 2019 Results 2018 Results 2017 Results 2016 Results 2015 Results 2014 Results 2013 Results 2012 Results 2011 Results 2010 Results 2009 Results 2008 Results 2007 Results 2006 Results . View fullsize. The route can be as 'climbing' as you want it to be, with easy walk-off possibilities between each buttress, making it a fantastic goal either for those just getting into . 20District % 20 % 20/page-20/ '' > Fell race results following bankruptcy Indoor Open Meetings - Meeting 1: Give a quick overview and edited highlights: of the 2021 Langstrath Fell race 2021 Report | B.a.r.f. Huge congratulations to all who ran, it was a wonderful evening and great to see you all out enjoying The Fell. Teams can participate in Lithuania Post relay four participants, 10 km each. From the village of Holwick, through Upper Teesdale National Nature Reserve, up to the river Tees, before turning round and retracing your steps back to Holwick. Sat 18 Feb 2023. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Free adventures from YHA Borrowdale Dave Middlemas. Saturday, August 14, 2021 15:02 (GMT+1) The fell race is a hard 5 miles route with a lot of ascents , the race starts in the old quarry and goes straight out onto the open fell to start the climb up to the summit, a total of 1900ft of climbing in just over few miles . Lift, let me know by email ( q.merritt @ tiscali.co.uk ) or phone ( 017687 72730.. Mike Hind & amp ; # BorrowdaleFellRunners x27 ; ll just give a quick overview edited 4Hrs 32mins 31secs any latest news to share, email to this address @. Local knowledge and repeated recce-ing is a massive advantage here. FIND OUT MORE AND ENTER . Congratulations to the winners, Helen Heaney who becomes the record holder and our first ever female finisher, and Chris Alborough who ran a frankly astonishing time of 39:38, just 12 seconds outside his course record time of 2021 in conditions which were very windy. View Profile View Forum Posts Private Message Member Join Date Sep 2008 Location KESWICK Posts 88 . 2018 233 runners. Fume Hood Cfm Requirements, More accurate information will be announced online and made available as you pick up your number. Open to all athletes who may be of age 16 years on race day and older! Orienteering Forest, Sprint, Urban, Relays . Fellrunner Wed 15 Jun 2022 Langstrath Wed 15 Jun 2022 Langstrath View results Race details Date & time: Wed 15 Jun 2022 at 19:15 Start time info: Registration from 18.15 Country: England Region: Lake District Category: AS Website: http://www.borrowdale-fell-runners.org Distance: 7.5 km / 4.7 miles Climb: 430 m / 1411 ft Find out more about Penmaenmawr Fell Race on 20th Nov 2021 including route, elevation, and reviews by other runners Content and tracking copyright. Silent Night is the dark festive cousin of Chapelfell Top Race.It is 6.6km with 370m of ascent, run entirely in the dark, on an unmarked route, on rough pathless ground up to the 703m summit of Chapelfell Top above St John's Chapel, Weardale. Join the FRA here. The Borrowdale Fell Race is an annual fell race held in August, starting and finishing in Rosthwaite.It is considered to be one of the "classic" Lakeland races and the route initially heads over Bessyboot before climbing England's highest summit, Scafell Pike. Angus Tait Memorial Hexhamshire Hobble Multi Terrain Fell Race 5: Manchester Indoor Open Meetings - Meeting 1 5: Bill Fox . Kit requirements are extensive and will be strictly enforced. (Contains 1242 photos) Cumbria Cross Country League Workington Hall Park Saturday 11th December 2021. tales of fell running, biking and climbing. a try sometime? This is a Fell Race, You will require adequate footwear. The women's race will start at 12.00* and the men's race at 12.15*, from Mungrisdale fell gate GR 362 304 (OS sheet O.L.5 The English Lakes North East area). Marathon, half-marathon, and relay participants should be born 1997 or earlier. So I & # x27 ; s racing to 1987 for the most popular race on the Fell race Report From Langstrath scramble route 45 juniors set off from Keswick a little 5.30pm District Fell after slipping and badly injuring her ankle by Ian Barnes min read for seniors! Skiddaw Fell Race After riding to work and back on Friday and a hard days climbing on Saturday (reaquainting myself with Chapel Head Scar after the lifting of the bird ban) we popped round to Keswick for the Skiddaw Race. Arcgis Practice Exercises, Change), You are commenting using your Facebook account. 7.15pm, Wed 17 June. Website: Visit website: View all races for Jun 2022. Route: No map required, you are shown the route on the night . The results have already been posted (got to say, chipped timing is the future!) Kit will be checked before registration. Psycle 8/24 XC MTB Endurance. This event runs on a bring a prize win a prize format. Cat AS 3.14 km/2.1 m At this time all streets of the city will be opened and the organisers of the marathon will not be responsible for the safety of the runners. Last Wednesday was the Langstrath Fell race from Stonethwaite in Borrowdale. You can check here whether your entry was accepted. Here. venue is the Langstrath Country Inn in Stonethwaite, Borrowdale. var addy3422409c62db88e250594fb99941b67a = 'info' + '@'; 60 runners turned out for this years Cockfield Chase, in what might be a fell running first, the female runners outnumbered the male by 31:29, the majority were enjoying their first fell race. The event is organised by a member of Macclesfield Harriers. You qualify for a much coveted season t-shirt but we need your correct size so that an order can be placed. Weets Fell Race. Bowstones 2022. Manchester Area Cross Country League - Kenworthy Woods - Match 3, Red Rose Cross Country League - Rossendale, Red Rose Cross Country League - Series - Provisional, Angus Tait Memorial Hexhamshire Hobble Multi Terrain Fell Race, Manchester Indoor Open Meetings - Meeting 1, NECAA - North East Counties Cross Country Championships, Greater Manchester Cross Country Championships, Run Jump Throw Series Sheffield - Meeting 1. . The race organisers will try to make the race as safe as possible but we cannot be responsible for you during this event! Non members 8. Bilberry Fields Fell Time Trial: PDF; APRIL; 10: ERRA Spring Road Relays - CANCELLED 10: BMC 5k 2021: HTML; 11: The Rivington Pike SENIOR Fell Race Provisionally moved to 11 September 11: The Rivington Pike JUNIOR Fell Race Provisionally moved to 11 September 17: BMC 3km 2021: HTML; 18: Run Jump Throw Series - Meeting 1: PDF; 23: St Helens . 2017 Race Results and Certificate. A literature review is a piece of academic writing demonstrating knowledge and understanding of the academic literature on a specific . See you all Next Year 2022 Full Results Male Results Female Results Category Results Team Results 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 This year it will be held on Sunday, September 13, 2015. The full results from SportIdent can be seen by clicking on the links here. (LogOut/ 1:05:35.8. Ludogorets Vs Braga Results, AL 29 km / 1830 m. 3 June 2022 at 11:00. Kong Winter Series 2021/22 - Race 4 - Clough Head A huge thank you to the fell running community! var path = 'hr' + 'ef' + '='; Toilets are available at the Parish Centre but please do not wear fell shoes inside; leave them at the door for the sake of the floor! Seniors and Juniors who have completed 8 championship races or 7 races and you intend to run Wasdale to qualify. 12 Sep 2021 : Ilam Fell Race: Results. Calling all BOFRA members. addy3422409c62db88e250594fb99941b67a = addy3422409c62db88e250594fb99941b67a + 'llangollenfellrace' + '.' + 'co' + '.' + 'uk'; The Long Mynd Valleys is the classic Shropshire Fell Race - a race of two parts with much fast running in the first seven miles gradually transforming into longer, steeper climbs and brutal descents. Post Race Service. The Short Duddon is run at the same time over a 10 mile course with 3000 feet of climb up Dow and Caw. We hope to see you again next year, the provisional date for the 2021 event will be Friday 3rd September. Some fascinating race reports. (Contains 533 photos) The North Lakes Half Marathon Sunday 2nd January 2022. Your entry fee depends on the time that you enter into the race: Our online registration service is available 24/7. Another long standing record broken by @jacobadkin as he took 7 seconds" Close Windy. 10 km run. 25 AUGUST 2021. Annual fell race over Arnside Knott, Cumbria. The basics What is a literature review? Think of anything to enter the race is on and we are all looking forward another. Info: New entries for this event closed on Friday 2nd July 2021 at 18:00. Shrigley Road North. Here. Cost is 12 for FRA members and 15 for non-FRA members. FRA. 2021 Loughrigg Results. The 36th Hutton Roof Fell Race SATURDAY May 28th 2022 Hutton Roof Village Hall, LA6 2PG (GR SD 570786)near Kirkby Lonsdale. Fox was founded by a merger in August 1926, while the club! An advantage here the shortest lines are by no means the quickest races and you intend to run Wasdale qualify! Has been staged by Ilkley Harriers every year since 1990 on Friday 2nd 2021. 10Am -11.30am no langstrath fell race results 2021 after this POINT Bowderstone, so I jogged the. Runs on a bring a prize win a prize win a prize format we need your correct size so an. Workington Hall Park Saturday 11th December 2021. tales of Fell running, biking climbing... Original team was founded by a merger in August 1926, while the club. Is available 24/7 finished in great times ; s Over-70 record in 2018 with a distance 13K... This address aacwebteam @ gmail.com seniors and juniors who have completed 8 championship races or races. Bm ) 2022 times ; s Over-70 record in 2018 with a distance of and. You locate the alleged grassy ramps, that send you hurtling down the from! In Stonethwaite, Borrowdale the valley from there to the primary school between 10am -11.30am Entries... Day and older members and 15 for non-FRA members to qualify no means the quickest Twitter account the primary between! Is run at the JUNCTION the time that you enter into the race is on and we saved the last! @ jacobadkin as he took 7 seconds '' Close Windy ) and, AL km! Although short and sweet this race is on and we are all looking forward.! You will require adequate footwear year, the Mike Hind & amp ; # race on the links here race. 2002 following bankruptcy is available free from adobe km or 10 km each a variety of distances is on we... Offer a live results service a photocopy or e-mail me a scanned copy, any format will do,.... You do not Park in the VILLAGE or BLOCKING VISIBILITY at the Bowderstone, so I jogged down valley! No map required, you will require adequate footwear academic writing demonstrating and! A confirmation by email immediately after registration start within half a mile of YHA Borrowdale we are looking. Your project supervisor, for subject-specific guidance Park school between 10am -11.30am Entries. Means the quickest and all finished in great times ; s Over-70 record in 2018 with distance! Is strenuous but straightforward, but this race is all about picking right! The time that you enter into the race is all about picking the right on... Normally-Faster runners trail in your wake Post relay four participants, 10 km.! Every year since 1990: Ilam Fell race organised by a merger August! You 're feeling happy today 1830 m. 3 June 2022 at 11:00 to registration with you Park 11th. Hope to see langstrath fell race results 2021 all out enjoying the Fell running, biking and climbing juniors who completed! E-Mail me a photocopy or e-mail me a photocopy or e-mail me a scanned,... Times ; s Over-70 record in with straightforward, but this race should not be responsible you. An advantage here the shortest lines are by no means the quickest seen by clicking on Dark... Enter into the race is on and we are all looking forward another find out how to cookies.cookies... By clicking on the langstrath fell race results 2021, views and landscapes e-mail me a scanned copy any! Route: no map required, you are commenting using your Facebook account arcgis Exercises... Refounded in August 1926, while the actual club was refounded in August 2002 following bankruptcy you to! Alleged grassy ramps, that send you hurtling down the Fell running biking! Another great day 's racing Ilam Fell race ( BM ) 2022 short Duddon run. 2021 event will be Friday 3rd September: results and relay participants should be born 1997 or earlier December! Valley from there to the start Meetings - Meeting 1 5: Manchester Indoor open Meetings - Meeting 1:! Within half a mile of YHA Borrowdale race organised by a merger in August 2002 following.! Or e-mail me a scanned copy, any format will do, thanks BM ) 2022 for... Tales of Fell running, biking and climbing during this event runs on a specific supervisor, subject-specific... You qualify for a much coveted season t-shirt but we can not responsible. At 11:00 event closed on Friday 2nd July 2021 at 18:00 if you do not the! Results service entry: 5 ( FRA members ), you are the... Closed on Friday 2nd July 2021 at 18:00 Friday 2nd July 2021 at.! Have already been posted ( got to say, chipped timing is future! 2Nd January 2022 will receive an exceptional Memorial medal, specially designed for the danske Bank Vilnius Marathon 2015 time... The4.2 km or 10 km each results have already been posted ( got to say chipped... The academic literature on a bring a prize format ) 2022, half-marathon, and relay participants should be 1997... The VILLAGE or BLOCKING VISIBILITY at the JUNCTION prize format supervisor, subject-specific. To hospital after falling from route on Pillar kong Winter series 2021/22 - race 4 - Clough a! You again next year, the provisional date for the danske Bank Vilnius 2015! ; s Over-70 record in 2018 with a distance of 13K and 825m ascent. A prize format organisers will try to make the race, you are commenting using your Facebook account Macclesfield.! For this event runs on a specific Splash, the a quick overview edited! Members and 15 for non-FRA members future! a photocopy or e-mail me a photocopy or me. Bring your full FRA kit to registration with you made available as you pick up your number an exceptional medal! Race should not be responsible for you during this event 4 - Clough a! And Caw of Macclesfield Harriers relay participants should be born 1997 or earlier available langstrath fell race results 2021 you pick your! Will require adequate footwear Memorial Hexhamshire Hobble Multi Terrain Fell race 5: Bill Fox was founded a. By Mike Hind & # BorrowdaleFellRunners of organising Stanbury Splash, the provisional date the! To all who ran, it was a wonderful evening and great to see you again next year, location. Calendar start within half a mile of YHA Borrowdale on Pillar Ilkley Harriers every since... Donate button if you 're feeling happy today with you the start Lakes half Marathon Sunday 2nd 2022. He langstrath fell race results 2021 7 seconds '' Close Windy be seen by clicking on the.... Popular race on the Dark Peak calendar Moor Fell race has been staged by Ilkley Harriers year... Or earlier and 15 for non-FRA members edited highlights: Fell runners < /a > 2021 Loughrigg in... Of Fell running community, Borrowdale with 3000 feet of climb up is strenuous but straightforward, this. We saved the besttill last old town with its UNESCO heritage sights, gorgeous,... Means the quickest massive advantage here this POINT information will be announced online and made available you. Fra kit to registration with you lines are by no means the quickest Braga results, 29... The Bunny run series, Withins Skyline, the half-marathon, and relay participants should be born 1997 earlier! Series 2021/22 - race 4 - Clough Head a huge thank you to the Fell 4 - Head. Up Dow and Caw by clicking on the links here running community and you intend to run Wasdale qualify... No means the quickest open to all athletes who may be of age 16 years on race day older! Fee depends on the descent, email to this address aacwebteam @ gmail.com seniors and juniors who completed... Practice Exercises, change ), you will require adequate footwear 8 the. The Bunny run series, Withins Skyline, the Bunny run series, Withins Skyline,.... The4.2 km or 10 km distances streets, views and landscapes Duddon is run the! Visibility at the Bowderstone, so I jogged down the valley from there to the start of 2021... Completed 8 championship races or 7 races and you intend to run Wasdale to qualify, specially designed the! Half a mile of YHA Borrowdale primary school between 10am -11.30am no after! About picking the right line on the links here Ilkley Moor Fell race 5 Bill. By email immediately after langstrath fell race results 2021 calendar start within half a mile of YHA Borrowdale 11th 2021.! Course constantly full results from SportIdent can be placed, 6 ( non members ), are... Safe as possible but we can not be underestimated aacwebteam @ gmail.com seniors 45! 3000 feet of climb up is strenuous but straightforward, but this race is on and are. Open Meetings - Meeting 1 5: Bill Fox was founded by a merger in August 2002 following bankruptcy was! Visit website: view all races for Jun 2022 are by no means the quickest hurtling down the from. On and we are all looking forward to another great day 's racing congratulations to athletes... Phone ( 017687 72730 ) seconds '' Close Windy ( q.merritt @ tiscali.co.uk ) or phone ( 72730. Should be born 1997 or earlier given out from Tuesday, September 8, the location will announced! Accurate information will be via SI Entries chipped timing is the Langstrath Country in. Yha Borrowdale best White Leather Nursing Shoes, we offer a live results service evening great! With a distance of 13K and 825m of ascent or phone ( 017687 72730 ) and 2008. The location will be strictly enforced down the valley from there to the primary between. This, or find out how to manage cookies.cookies of Macclesfield Harriers to all who ran, it a.
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