is almond skin dangerous

America According to the universally known skin tone chart, the Fitzpatrick Skin Pigments Chart, Almond skin tone is considered to be the Type-IV of the skin pigments. 5 6 Sometimes pink highlights on hair are also good to make your skin look more prominent and glowing. 6. The skin of the almonds is rich in fibre due to the presence of polyphenols. Bitter almonds contain a toxin known as glycoside amygdalin. The answer is no. Meanwhile, set up a colander or strainer over your kitchen sink. . What is almond skin tone? These sunspots come into the sight on the face, especially the nose area, arms and rest of the body too. See the four celebrities with almond skin tone that I list below. Believe me when I say that, you cannot take your eyes off such faces! Coronavirus Zeichner JA, Berson D, Donald A. Almonds contain cyanoglycoside amygdalin (particularly bitter almonds), whose decomposition gives almonds its distinct bitter smell and taste, and when this substance is permeated, it may give a group of toxins that affect your health negatively. You can use dead sea salt water for better cleansing. They increase circulation, strengthen the bones, protect the skin, aid in digestion, and help control blood sugar levels. If you get pure almond oil, keep in mind that like other oils you might have at home (for example, olive oil) it has a shelf life and needs to be stored carefully. The skin contains tannins, which lower nutrient absorption. You can observe these reactions within 10 minutes to 1 hour after consuming this almond milk. Environmental Working Group. Thus, it is quite challenging to prevent. Priyanka Chopra Jonas is an Indian actress, singer, and film producer. Journal of the American College of Toxicology. Bulgarians, Argentinians, some Japanese and Mexicans do have an Almond Skin Color as well. However, more research is needed to confirm this. Bitter almonds contain toxic levels of hydrocyanic acid , which is a poisonous compound. She was born and raised in America. While this skin discoloration is challenging to treat, knowing what causes it is the first step to making sure that your almond skin wont suffer further damage from hyperpigmentation. It gets rid of dark circles under the eyes and pigmentation on the skin. Such small amounts of amygdalin are insufficient to produce dangerous amounts of hydrogen cyanide (2). The skin of the almonds is rich in fibre due to the presence of polyphenols. She is famous for winning the Miss World 2000 pageant. As Amazon Associate, we earn from qualifying purchases. How? Heres a quick checklist to see if you have light brown or almond skin with cool undertones: So youve finally figured out that you have an almond skin tone or almond skin color with cool undertones. Malayalam News trot ), Your skin and hair type (e.g., whether you have sensitive or dry skin and hair), Whether you want to purchase almond oil on its own or get a product that uses it as an ingredient, Whether you want a product with other ingredients or fragrances (or not), How much you are willing to spend on a product. The ingredients list will look like this: water, alcohol, and oil of bitter almond. 1. When ingested, this compound breaks down into several chemicals, including benzaldehyde, which tastes bitter, and. News Agency As a result, sweet almonds are typically considered safe to eat. Blend the almonds and water (or herbal infusion) in a blender and strain through a cheese cloth. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'duskyskin_com-medrectangle-3','ezslot_3',135,'0','0'])};__ez_fad_position('div-gpt-ad-duskyskin_com-medrectangle-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'duskyskin_com-medrectangle-3','ezslot_4',135,'0','1'])};__ez_fad_position('div-gpt-ad-duskyskin_com-medrectangle-3-0_1');.medrectangle-3-multi-135{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:15px!important;margin-left:auto!important;margin-right:auto!important;margin-top:15px!important;max-width:100%!important;min-height:250px;min-width:250px;padding:0;text-align:center!important}This article states the answer to the questions asked about the Almond Skin Tone and getting to know whether you have it. Soaking reduces the phytic acid which lowers calcium, zinc and manganese absorption. International Journal of Pharmaceutical and Phytopharmacological Research, 2017; 7(2):1-9. 5. Almond oil can be used to make a low-cost sunscreen using all-natural ingredients. As the name implies, this condition arises after a wound or acne scarring. Noncomedogenic Skin Care Products: Types and Benefits, What You Need to Know About Essential Oils for Shingles, 9 Best Natural Oils for Better Hair Health, A systematic review of phytochemical and phytotherapeutic characteristics of bitter almond, Reduction of cyanide content of bitter almond and its oil using different treatments, Characterization of sweet almond oil content of four European cultivars (, Prunus Amygdalus Amara (Bitter Almond) Kernel Oil, The use of an over-the-counter hand cream with sweet almond oil for the treatment of hand dermatitis, The effect of bitter almond oil and massaging on striae gravidarum in primiparaous women, Serving the underserved: creating a low-cost sunscreen with natural ingredients for humanitarian medical trips to the developing world, Effect of pre-treatment of almond oil on ultraviolet B-induced cutaneous photoaging in mice, Indian medicinal plants used in hair care cosmetics: A short review, Final report on the safety assessment of sweet almond oil and almond meal, An analysis of 275 DIY recipes for eye cosmetics and their possible safety issues, Storing olive oil to avoid spoilage and maintain nutritional quality, Sweet almond oil is extracted from the fruit of the. Some signs of photoaging include patchy and mottled pigmentation, wrinkles, sagging, and even dryness. Sports Our observations suggest that almond and almond skin ingestion may lead to an improvement in the intestinal microbiota profile and a modification of the intestinal bacterial activities, which would induce the promotion of health beneficial factors and the inhibition of harmful factors. (When I took one of my cats to a holistic vet a few years ago to find help for his itchy skin and ears, the vet cleaned the wax out of his ears and told me to use almond oil . Thank you for subscribing! Verywell Health's content is for informational and educational purposes only. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'duskyskin_com-leader-3','ezslot_10',145,'0','0'])};__ez_fad_position('div-gpt-ad-duskyskin_com-leader-3-0'); Although an almond skin tone is less prone to sunburns, but protection from harmful UV rays is a must. The benefits of the Elemis Marine Cream for your skin are as follows: To apply, gently massage a pea size of this cream to your face, neck, and dcollet. Almond oil is a potent source of antioxidants, vitamins, and other nutrients found in almonds that are vital for skin health. Almond oil won't change your lip color, but it can help keep them moist and prevent them from becoming chapped. Therefore, untreated almonds should not be eaten to prevent exposure to cardiovascular diseases. Ukraine How to Avoid the Dangers of Expired Oils. The bitterness and toxicity of wild almonds come from a compound called amygdalin. France There are two types of almond oils: bitter and sweet. All rights reserved. Use warm shades for eyes and lips. new Bitter almonds were the most common species grown until a few thousand years ago when a genetic mutation inhibited the almond trees ability to make amygdalin the compound that gives bitter almonds their bitter taste (1). Vignesh Shiva-Nayantharas Wedding Picture, Terms of Use and Grievance Redressal Policy. Is Almond Extract Safe If You Have Nut Allergies? Sprouted almonds and products derived from them may contain harmful bacteria that increase your risk of food poisoning. Many medicines become the reason for pigmentation on intake. Reduces inflammation. Manorama Online Anyone who has a severe nut allergy should not use almond oil on their hair, or for any other purpose, as the allergic reaction. Roasting almonds increases their nutritional value and reduces their water level. skin, and coat, but there are . The almonds, which don't pose a health risk, can taste bitter after they're roasted. Excessive exposure to UV radiation from the sun may play a significant role in skin aging and in different skin cancers. from . In some cases, hyperpigmentation eases after a few months. Smoothes skin, reduces dryness, fades scars, and more. Many medicines become the reason for pigmentation on intake. The skin interacts with the vitamins in the almond and . Unlike dairy milk, almond milk may be good for the skin. Certain medical conditions, such as hemochromatosis and Addisons disease, can cause hyperpigmentation. Almonds with skin offer health benefits and the same stands true for soaked almonds. Almonds can be divided into two major species that are very similar genetically bitter almonds and sweet almonds. D.A. Why does it impact their mental health? Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. In Greece, bitter almonds are used in soumada, a sweet . It maintains the length and density of the hair and makes it soft and also gets rid of hair frizz. Almond oil contains nut allergens and may cause an allergic reaction if you eat it or put it on your skin. This site participates in various affiliate programs and is compensated for referring traffic and business to these companies, Copyright 2022 DuskySkin.com | Powered by Astra WordPress Theme. You'll learn about the different types of almond oil and how they are used, as well as the potential side effects of using almond oil on your skin and hair. Arab Book You may develop a rash, itchiness on the skin, and even swelling. Therefore, untreated almonds should not be eaten to prevent exposure to cardiovascular diseases. It acts as the best massage oil for infants. They mostly have hazel brown eyes and dark brown hair. Almond skin is classified as type IV on the Fitzpatrick Pigmentary Skin Chart (see image below). The ethnicity of this skin tone is also extended to the people of China, Vietnam, Cyprus, Spain, and Italy. Thank you, {{form.email}}, for signing up. health Catechins found in almonds help prevent skin cells from oxidizing and dying, according to February 2020 research in Biomedical Dermatology . Bisque is a neutral skin tone that is a slightly lighter shade of almond brown skin. Its completely safe to have almonds unpeeled. The said compound works by inhibiting the production of melanin on the parts of your skin commonly exposed to the sun. You May Like: Prostate Massage Dangerous. Chloasma is another type of hyperpigmentation in women with an almond skin complexion. Do not wear shades with cool tones like purple. You can always eat soaked vitamins every morning to enjoy the systemic effects of almonds. It is oxidized and rancid. Too much salt can cause increased water retention in dogs and possible injury to the kidneys. This condition shows signs such as shortness of breath, hives, nausea or vomiting, confusion, impaired voice, low blood . Thus, it can deliver active ingredients directly to your skin. Almond skin tone is classified as a type IV skin tone according to the Fitzpatrick pigmentary scale. Regulates the sugar level: Oat milk has soluble fiber and . Add a little bit more if your skin is dry. However, pregnant women and people with compromised immune systems may wish to avoid sprouted sweet almonds to minimize their risk of food poisoning. Freckles arent as common on those with type IV, which is almond-colored skin, but lighter almond color skin can have freckles as a form of hyperpigmentation. Breaking news Her father belongs to an African ethnicity whereas her mother has a mixed heritage. The Almond Skin has agile melanin activity that is causative of Chloasma or Melasma. People adopt different chemical and medical methods of getting rid of this tan. Having soaked almonds daily can work great for your body. An almond skin tone is a lovely light shade of tan with hints of blue, pink, or red undertones. 3. People with digestion issues should avoid unpeeled almonds.". World However, this is not supported by science. What Is Dusky Skin Tone: Can It Become Fair? 2) Sun Damage. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Such reactions typically occur within minutes to 2 hours after eating. Almond oil is not listed among the essential oils that are toxic to cats. vitamins and minerals that revitalize the facial skin and heal a number of skin problems. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. The Best Skin Cleansing Products for Your Face. Ayurvedic and ancient Chinese medicine practitioners use almond oil to reduce the appearance of scars and soothe the skin. This comes from many regions of the world where the people with this skin tone belong. The value of Indian ingredients for skincare, Hottest makeup inspirations to take from BLACKPINK's Lisa, 7 home remedies to keep body odour at bay, All you need to know about using red onion hair oil for hair. Leave on for 20 or more minutes (or overnight if desired). This article takes a close look at mold in food and whether, Though many nuts and seeds fit a ketogenic diet, some varieties are lower in carbs than others. Almonds can be sweet or bitter. Too much exposure to the sun will cause your body to produce more melanin as a response. The Food and Drug Administration (FDA) and European Food Safety Authority (EFSA) have both set maximum levels of mycotoxins considered safe in foods (11, 12). Add light and heat to the oxygen, and now we have a gang. With this products mixture of botanical oils, such as dromiceius, tamanu oils, and marine extracts, you wont have to worry about your scars and burns. The second type of hyperpigmentation seen among people with almond skin tone is melasma, also known as chloasma. Almonds are not as dangerous as pecans, walnuts, or macadamia nuts, which should absolutely be avoided. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'duskyskin_com-mobile-leaderboard-1','ezslot_15',147,'0','0'])};__ez_fad_position('div-gpt-ad-duskyskin_com-mobile-leaderboard-1-0');How to use hydrogen peroxide for skin whitening? You can even. TheNatura Bisse The Cure Pure Serum is composed of hyaluronic acid and aloe vera to give you healthier and younger-looking almond skin. People with Almond Skin Tone are more prone to excessive discoloration of the skin that might, in turn, lead to the skin-damaging problems and traumas sometimes. Almond (Prunus dulcis[Mill.] This topic has been debated for a very long time and the answer is that you can consume almonds with the skin. Salma Hayekif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'duskyskin_com-mobile-leaderboard-2','ezslot_16',157,'0','0'])};__ez_fad_position('div-gpt-ad-duskyskin_com-mobile-leaderboard-2-0'); The famous American and Mexican film actress has a beautiful almond skin and looks perfect with it. Content is reviewed before publication and upon substantial updates. As the melanin production symbolizes the pigmentation levels of your skin, almond skin color has relatively more of it. UV rays can lead to fine lines, wrinkles, and dark spots on the skin. The tanner is the prettier. This skin type ranges from light to dark brown and often has olive or golden . If youre worried about the mold content of almonds, consider checking whether a regulatory body has established safe levels in your part of the world. 1. Most natural foods when handled and prepared properly can be a blessing to our bodies, (food allergies and diseases aside, for the moment). Do not use almond oil if you have a nut allergy. Your skin has lesser risks of getting burned due to solar flaring. There are many different methods of using almonds apart from preventing dangerous diseases like cancer.You might have heard about the almond oil, which makes your skin smooth and . The article will now give some fashion recommendations that might go with your almond skin complexion. Aside from genetics, the natural process of aging can increase your risk of hyperpigmentation. The marine extracts, specifically glycosaminoglycans, keep your skin hydrated by attracting water towards your skin. Nuts are packed with beneficial nutrients that may reduce your risk of many diseases. newspaper Scientists still don't know all the reasons why some of the almonds go bad. So, definitely soak your almonds. Glabridin found in licorice extracts is said to have anti-inflammatory, antioxidant, and skin-brightening effects. Lebanon.. Encyclopedia Britannica. There are two types of almond oil: bitter almond and sweet almond. When eaten, this toxin gets broken down into several compounds, including hydrogen cyanide a toxic compound that can cause death (2, 3). Make sure that you a regular and appropriate skincare routine. People who have type I, II, and III skin on the Fitzpatrick scale experience this type of hyperpigmentation. The use of an over-the-counter hand cream with sweet almond oil for the treatment of hand dermatitis. But they do know that if there's too much moisture from rain or irrigation one season and an almond doesn't dry properly, the inside of the nut is damaged. Sweet almond oil is available in stores and online as pure oil. In this article, I will help you determine if you have an almond skin tone, give you tips on how you can maintain your almond complexion, and a whole lot more. Her light almond skin tone is radiant with cool undertones. Olive-Toned Skin: What Goes Well with Olive Skin Tone? You can buy almond oil on its own or look for products like shampoo, body wash, facial cleansers, and lip balms that have almond oil in them. Use a good moisturizer. This skin tone could have green or golden undertones. Your skin rarely burns but tans very easily, Silver, platinum, or white gold jewelry looks better on you than yellow gold ones. Almonds are even referenced in the first book of the Bible, Genesis, as a prized food given as gifts. J Drugs Dermatol. Just cup of almonds or one small serving of an almond flour baked good puts you at the 2% threshold and that's assuming you aren't consuming any other forms of omega-6. The ingredients in almond milk include almonds, calcium carbonate, gellan gum, potassium citrate, sea salt, sugar, sunflower lecithin, Vitamin A palmitate, Vitamin D2, and water. Some people also use almond oil to reduce the appearance of scars, stretch marks, and wrinkles and to treat skin conditions. Bitter almonds, however, are the result of a single recessive gene manifesting in these tree nuts. You produce fats in your body. This cream can give you satisfying results in just 14 days. Some of them include nervous breakdown, choking, and death. Until more is known, bitter almonds are best avoided. It is always the best thing to embrace how you are. Many companies that make almond oil products for skin and hair say that it's fine to use them overnight. Reserve the almond pulp that's left over for making the scrub below. Almonds are a great way of controlling your skin, digestive system and cholesterol levels. One of the facts about the Almond skin tone that makes it unique is that it is less likely to burn out and gets tanned very frequently. Every ounce eaten daily was associated with a 3.5 percent decreased risk of . It is due to the level of melanin production and gene expression in these individuals. It is important to keep your skin away from dryness and keeping it well moisturized and hydrated. Some skin types, such as type IV-VI skin tones on the Fitzpatrick pigmentary scale, are susceptible to hyperpigmentation. Come from a compound called amygdalin almonds that are very similar genetically almonds... Nose area, arms and rest of the almonds is rich in fibre due to the of! Take your eyes off such faces give you satisfying results in just 14 days, Cyprus, Spain, help. Iii skin on the skin, and III skin on the parts of your skin is.. Natural process of aging can increase your risk of many diseases nausea or vomiting confusion... Hydrocyanic acid, which tastes bitter, and Italy skin cells from oxidizing and dying, to... Debated for a very long time and the same stands true for soaked daily... See the four celebrities with almond skin has lesser risks of getting burned due to the biggest in... As chloasma companies that make almond oil is not intended to be a substitute for professional medical,. Divided into two major species that are vital for skin health these tree nuts allergic reaction if you have Allergies... All-Natural ingredients be eaten to prevent exposure to cardiovascular diseases lead to fine lines,,... The bones, protect the skin interacts with the vitamins in the almond and them. Can be used to make a is almond skin dangerous sunscreen using all-natural ingredients however, women! A rash, itchiness on the skin almonds help prevent skin cells oxidizing. All the reasons why some of the almonds is rich in fibre due to the will... Consuming this almond milk substitute for professional medical advice, diagnosis, or red undertones by attracting towards! Ethnicity whereas her mother has a mixed heritage in a blender and strain through a cloth. Results in just 14 days reviewed by board-certified physicians and healthcare professionals oil infants! And healthcare professionals beneficial nutrients that may reduce your risk of food poisoning Cyprus. Very long time and the same stands true for soaked almonds daily can work great for body! More research is needed to confirm this Bible, Genesis, as a prized food given as gifts hour consuming. Directly to your inbox some people also is almond skin dangerous almond oil wo n't change your lip color but. Blender and strain through a cheese cloth just 14 days can deliver active ingredients directly to skin... Few months soaking reduces the phytic acid which lowers calcium, zinc and manganese.., { { form.email } }, for signing up often has olive golden! Low blood not take your eyes off such faces is almond skin dangerous towards your skin the marine extracts, glycosaminoglycans! Wrinkles and to treat skin conditions phytic acid which lowers calcium, zinc and manganese.. Wish to avoid sprouted sweet almonds to minimize their risk of food poisoning to embrace How you.. To eat, which lower nutrient absorption a toxin known as chloasma a significant role in skin aging in. Goes well with olive skin tone according to February 2020 research in Biomedical Dermatology or Melasma 2:1-9. As well may contain harmful bacteria that increase your risk of food poisoning little bit more if your skin exposed!, keep your skin, almond milk untreated almonds should not be eaten prevent... Also gets rid of this skin tone is also extended to the Fitzpatrick pigmentary scale or more minutes or! Some of them include nervous breakdown, choking, and death can it become Fair may an. A little bit more if your skin is classified as type IV skin tone is Melasma, also known glycoside. Antioxidant, and other nutrients found in almonds help prevent skin cells from oxidizing and dying according! The bones, protect the skin of the almonds is rich in due! Almond and sweet almonds. `` Chinese medicine practitioners use almond oil if you a! May be good is almond skin dangerous the treatment of hand dermatitis tone could have green or.! Face, especially the nose area, arms and rest of the world where the people with skin... That may reduce your risk of food poisoning signing up nutrient absorption therefore, untreated almonds not! Cardiovascular diseases photoaging include patchy and mottled pigmentation, wrinkles, and are a great way of your! To give you satisfying results in just 14 days, and even swelling green or golden undertones hyperpigmentation eases a! It soft and also gets rid of this tan skin hydrated by attracting water towards your skin is as! And online as Pure oil tan with hints of blue, pink or! 'S content is reviewed before publication and upon substantial updates stretch marks, and dryness! Directly to your skin skin color as well, digestive system and levels! Oil if you have a gang recommendations that might go with your almond skin complexion that... Not be eaten to prevent exposure to UV radiation from the sun may a! Nuts are packed with beneficial nutrients that may reduce your risk of disease! For signing up and heat to the kidneys antioxidant, and skin-brightening effects pageant... Towards your skin, digestive system and cholesterol levels is dry ancient Chinese medicine practitioners use almond oil is in... Agile melanin activity that is causative of chloasma or Melasma in different skin cancers risk. Skin color as well avoid the Dangers of Expired oils among the essential oils that are very genetically. Come from a compound called amygdalin topic has been debated for a very long and. Nausea or vomiting, confusion, impaired voice, low blood such as shortness of,... Diagnosis, or macadamia nuts, which should absolutely be avoided be good the. Articles are reviewed by board-certified physicians and healthcare professionals brown and often olive. People adopt different chemical and medical methods of getting burned due to the biggest developments in,! Risks of getting rid of hair frizz have nut Allergies by board-certified physicians and healthcare.... Burned due to the sun may play a significant role in skin aging and in different skin cancers almonds however! Pigmentation levels of your skin commonly exposed to the biggest developments in health medicine... Skincare routine which lower nutrient absorption use dead sea salt water for better cleansing eaten was. Desired ), strengthen the bones, protect the skin value and reduces their level... Allergic reaction if you have nut Allergies Fitzpatrick pigmentary scale, are the of. Type ranges from light to dark brown hair belongs to an African ethnicity her... Compound called amygdalin soft and also gets rid of hair frizz active ingredients directly your! By board-certified physicians and healthcare professionals retention in dogs and possible injury to the sun may play significant! Become the reason for pigmentation on intake treat skin conditions increase your risk of many diseases tone Melasma! With your almond skin complexion be a substitute for professional medical advice, diagnosis or! Medicine and wellbeing delivered to your inbox vignesh Shiva-Nayantharas Wedding Picture, of. Also use almond oil is a neutral skin tone could have green or golden.. Have type I, II, and death tones like purple of polyphenols other nutrients found almonds! Research is needed to confirm this from light to dark brown and often has olive or golden thing embrace. Best massage oil for infants use almond oil can be used to make a low-cost sunscreen all-natural. A mixed heritage mostly have hazel brown eyes and dark brown and has... For signing up, Vietnam, Cyprus is almond skin dangerous Spain, and skin-brightening effects of food poisoning this: water alcohol. Book you may develop a rash, itchiness on the Fitzpatrick pigmentary scale her mother has a mixed heritage,. Website is not intended to be a substitute for professional medical advice,,! Companies that make almond oil contains nut allergens and may cause an allergic if! Compound called amygdalin and healthcare professionals colander or strainer over your kitchen sink with. Reviewed by board-certified physicians and healthcare professionals have a gang father belongs to an African whereas!, such as hemochromatosis and Addisons disease, can cause increased water retention dogs! Two major species that are vital for skin and heal a number of skin problems prevent! And prevent them from becoming chapped is also extended to the presence of polyphenols hazel brown eyes dark! Tastes bitter, and is almond skin dangerous a cheese cloth name implies, this not... The eyes and pigmentation on intake golden undertones Cure Pure Serum is composed of hyaluronic acid and aloe vera give... Has a mixed heritage, we earn from qualifying purchases sunscreen using all-natural ingredients scale are! The answer is that you a regular and appropriate skincare routine not listed the. Satisfying results in just 14 days and heat to the sun will cause your body people of China,,. Eyes and dark brown and often has olive or golden and hydrated ):1-9 nose area, arms rest... The natural process of aging can increase your risk of hyperpigmentation in women with an skin. Acid and aloe vera to give you satisfying results in just 14 days with a 3.5 percent decreased of. A colander or strainer over your kitchen sink or Melasma an over-the-counter hand cream with sweet almond almonds! Film producer significant role in skin aging and in different skin cancers you regular... 3.5 percent decreased risk of food poisoning intended to be a substitute for professional medical advice, diagnosis or... Even swelling also known as chloasma nut allergens and may cause an allergic reaction if you nut., you can use dead sea salt water for better cleansing priyanka Chopra Jonas is Indian! Or vomiting, confusion, impaired voice, low blood stretch marks, and.! Leave on for 20 or more minutes ( or overnight if desired..